Steamed cabbage recipe | How to steam cabbage
Displeased cabbage formula – Simple, healthy and quick recipe to make spiced steamed cabbage. This easy dish makes for a great side in whatsoever repast. Bu serve it happening the broadside to arouse your vegetable ingestion and the nutrition of your meal. Steamy is one of the healthiest cooking methods to preserve nutrients in vegetables. During steam cooking since the vegetables won't be in physical contact with water, the chances of the nutrients beingness preserved is higher as they won't leach to the water.
This steamed cabbage recipe is from my mamma and this was the well-nig common way we would eat lift at rest home. So this is made much in the Indian stylus but with only a few spices to add many flavour. To survive more spicy Beaver State sulphurous, you may up the quantity of spices.
Process this steamed cabbage with rice, roti or bread. This goes well even in the dejeuner box and can also follow used to make roti rolls Oregon sandwiches. To make this, apart from cabbage I have not misused any separate veggies, not even out onions. But steamed potatoes, peas, carrot or cloying potatoes too work well in this.
How to make steamed cabbage
1. Wash and shred or chop cabbage as desired. Drain the water completely. Bestow information technology to a steam basketball hoop. Spatter some salt and turmeric. Lightly desegregate IT. Spread evenly in the handbasket. Steam clean in a forc cooker (without whistle) or in a steamer clam until crispy. It takes around 5 to 7 transactions.
2. Heat a kadai or pan with oil. Crackle mustard and cumin. Then add red chilli and hing. My momma also adds a pinch of urad dal (skinned black lentils) for a nutty relish.
3. Add curry leaves.
4. Keep the flame to very low. When the leaves work crisp, saute ginger garlic until the inexperienced olfactory perception goes slay.
5. Tot up red chili powder and garam masala. Taste the steamed cabbage and check the salt. If needed add it to the oil like a sho.
6. Add steamed cabbage.
7. Ado and saute on a medium heat for 2 mins. Switch off the stove. Information technology can also be sauteed further to survive to a greater extent tasty.
Serve steamed cabbage curry with Sir Tim Rice or roti.
More Cabbage recipes
Cabbage kootu
Cabbage curry
Chinese Cabbage stir kid
Andhra elan bread fry
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Recipe card
- 250 grams cabbage or about 3 cups chopped
- 1 tbsp oil Oregon as necessary
- ½ tsp cumin seeds (jeera)
- ½ tsp mustard seeds
- 1 red chili broken or green chili
- 1 sprig curry leaves (ex gratia)
- ¾ tsp ginger surgery garlic
- ¼ tsp salt or as needed
- ¼ tsp Curcuma domestica
- ¾ tsp red chilli powder or slit green chili
- ¾ tsp garam masala or dress powder as needed.
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Place chopped or shredded cabbage in a steam basket. Splosh salt and turmeric. Pitch information technology well.
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Steam clean in a steamer or pressure cooker (without whistling) until tender for 5 to 7 mins.
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Inflame oil in a pan. Sum mustard and cumin, when they splutter add red chilies and curry leaves.
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Lower the flame up. Saute ginger garlic until the naked as a jaybird smell disappears.
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Add red chili powder and garam masala. Summate more salt to oil if needed. Stir and add the steamed lucre.
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Saute substantially for 2 mins. It can represent cooked further as well if you the like very soft chou.
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Serve peeved pinch as a side with rice or chapati.
Alternative quantities provided in the recipe card are for 1x only, original recipe.
For foremost results follow my detailed stepwise photo book of instructions and tips above the recipe card.
Nutrition Facts
Steamed cabbage
Amount Per Serving
Calories 79 Calories from Gross 45
% Daily Value*
Fat 5g 8%
Na 37mg 2%
Atomic number 19 203mg 6%
Carbohydrates 7g 2%
Vulcanized fiber 3g 13%
Saccharide 3g 3%
Protein 2g 4%
Vitamin A 450IU 9%
Vitamin C 65.4mg 79%
Calcium 33mg 3%
Iron 1mg 6%
* Percent Daily Values are supported a 2000 calorie diet.
© Swasthi's Recipes
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